I'm Thrilled You're Here!
My work is tied to the central question: how can we use science to make our work lives better? My articles feature themes tied to core human capabilities--things that have shown to stand the test of time--such as how we behave, think, feel, connect with others, and maintain our physiological reserves. Specifically, I focus on topics like belonging, behavior, creativity, resilience, and productivity in relation to leadership and work. As a psychologist and science nerd, I like to write about practical and realistic evidence-based ways to enhance yourself, your team, and your organization. I pull from the latest research in positive psychology, clinical psychology, and motivational psychology.